Maybe that's something you could (if you have one) speak to your cpn/psychologist about, if you don't have one maybe ask your doc if there are any self esteem courses or something. I think the charity mind do them. You could start helping yourself by setting a positive and acheviable goal and working towards it. Eg I started going to workout classes last week at the gym and I am now a member and gong to my first induction tomoz x
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