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Old 09-08-2011, 04:57 PM   #3
underthesea
 
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Join Date: Aug 2011
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Instead of deciding not to cut, try and decide to be happier.

That way, instead of making goals not to cut, you can make goals to do something you enjoy, to think about a situation more positively, to treat yourself to something special etc.

This way, there's no real focus on cutting and you don't have to deal with the daunting idea of quitting.

Often, if you're trying to be a more positive, happier person, the self harming will stop as a result. I know it's easier said than done, but if deciding to stop cutting is a trigger for you, don't decide not to cut!

I hope this made sense, hang in there lovely and don't give up on getting better!

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