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Old 04-08-2011, 10:39 PM   #97
makedamnsure
 
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Join Date: Nov 2009
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Anyone on week 3 yet?

Is it hard?

I fell behind due to illness but did another week 2 run tonight (on a running track so I know that I covered about 2km total distance not counting the 5 min warm up and cool down walks) and it felt pretty good and was wondering if its a big jump up to week 3?



Courtesy
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Indomitable Spirit


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