'Do you know how horrible it is to see what you are doing to yourself? You might not give a damn but I do. I don't want to see you as another statistic. If you were my sister or friend or even a colleague I would be devastated'. Said by my Care co-ordinator about my self harm before someone else stepped in because she was too emotionally involved. It showed she cared though.
'More than anything else I want you to email me and say you are ok and really mean it'
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