Hi there,
Firstly, I just wanted to say; well done on not SIing in 6 months. That's an amazing acheivement! You should be really proud of yourself.
I always find at times when I'm under a lot of stress is when my SI is at its worst. I know you said you don't want to bring it up with your counsellor but for me that was one thing that helped the most - when the urges did come - talking about them made them ease up. What is it you're afraid of happening if you tell them?
I hope you're okay and I'm always around if you need to chat - just drop me a PM anytime.
<3 x K x
|