I shake my leg really badly when I feel awkward & I rock back & forth which makes me look totally "insane" (for lack of a better word). I also hum & I can't help it. My psychologist says it's a soothing thing that comes from things we learnt as children that help us feel safe. I also twitch & slap myself really hard in the face when I'm nervous or around people, don't know why - it's just an involuntary thing I do. You're not alone. hug x
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