Kerry, I've felt the same way for weeks. I mean that my head won't shut up and stop with all the thoughts in it. I agree that calling the crisis team is a good idea and if they don't call back then you keep calling them until they listen and do something to help you. I don't know if you would go but do you need to be in hospital for a bit? Sorry, if I've said the wrong things.
Love you
xx
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