I think its pretty amazing that you've gone three years and even more so that you want to help others. I hope im not out of place saying this... Ive tried recoavry, ive tried quite alot of times but i always end up relapasing badly; so i think that for me (and maybe others) that just letting it run its course and along the way ill try to reduce my sh but not stop cos i think that in time the urges will stop on their own. I know its a little messed up but the other approach- the one where i actively choose and try to recovar doesnt seem to work for me. Sorry for hijacking.
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