good luck with your psych.
I think that putting this much pressure on yourself and session is setting it up for failure. It is only 50minutes. No one gets totally sorted out in 50 minutes. I am glad you will be able to get some release though.
I have sent a bunch of stuff to doctors before but I don't think they ever read them. They said they wanted to hear it from me. Just a warning.
It is good that you are opening up so much to your husband. Having him know about everything will make it easier to reach out for support when you need it.
(((hugs)))
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