Hyperacausive (sorry, I cant spell today) is a hyper-sensitivity to sound and is commonly linked to high stress, anxiety and unwellness. I get this a lot and have at times dissociated as a means of my mind shutting down when it hits a head.
I know that for me, it is at its worse when I am tired or incredibly anxious and often the main way of dealing with it is to look after those areas, so get rest, be as gentle as you can be with yourself and, if things get too much, dont be afraid to find somewhere quieter for a short while to breath calmly.
Roiben x
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