RYL Forums - View Single Post - Couch to 5k

ferretmonster · 10-07-2011, 10:20 AM

lol i dont think i can be doing with 3 runs, but i might give it a go, i down loaded the podcast, only problem is my lungs are feeling a bit icky atm and although ive managed some other exercise i think running atm might make the blow up

10-07-2011, 10:20 AM	#45
ferretmonster Join Date: Dec 2007 Location: UK	lol i dont think i can be doing with 3 runs, but i might give it a go, i down loaded the podcast, only problem is my lungs are feeling a bit icky atm and although ive managed some other exercise i think running atm might make the blow up
ferretmonster Join Date: Dec 2007 Location: UK