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Whispered Secret · 09-07-2011, 05:09 PM

I hate gym programme updates, they always leave me so so so tired!

Ignore the fitness age things though, they're not really very scientific. They are only useful as comparative things with yourself to see progress, but a number alone doesn't mean very much.

09-07-2011, 05:09 PM	#40
Whispered Secret Join Date: Apr 2008	I hate gym programme updates, they always leave me so so so tired! Ignore the fitness age things though, they're not really very scientific. They are only useful as comparative things with yourself to see progress, but a number alone doesn't mean very much.
Whispered Secret Join Date: Apr 2008	"Keep your heart open to dreams. For as long as there's a dream, there is hope, and as long as there is hope, there is joy in living."