yes :) My anxiety is really bad at the moment as well. I usually end up breathing too fast, shallow breaths or i literally just can't take a breath, when that happens usually if someone shouts at me or something it shocks me into taking a breathe, pretty weird! Also so fidgety I have to be constantly twitching my toes/legs/moving my ankles etc. My heart beats too fast. I feel very nauseous. I get light headed and dizzy, occasionally pass out. So what you're getting is definitely normal for someone suffering anxiety. Some meds can help.
Last edited by musicmad123 : 06-07-2011 at 04:22 PM.
Reason: forgot something
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