Thanks for replying. It is nice to know I'm not the only one whom the doctors haven't been overly helpful with. It's discouraging when the professionals don't even know what's wrong. I know I've been through a few and they did nothing, some even made it worse.
So yeah, I have no clue what to do either. The worst part about the anxiety and panic attacks is it usually just stems from my own mind. There's nothing in this world that can terrify me quite as bad as my own thoughts. My mind is overactive and there's no stopping it once it gets going. As far as I know there's nothing that can be done about that... which terrifies me also.
-Jamie
|