Hey Jamie, welcome to the site. I get extreme anxiety too in the form of derealisation (feeling unreal) so while I don't get the same symptoms as yourself I do know how hard it is to deal with extreme anxiety. I've had a doctor say it was panic attacks and he sent me for stress management and they said it wasn't panic attakc and they couldn;t help and i needed one to one counselling, aftger waiting 8 months I was told i wouldn be suitable cos i was psychotic (which only lasted a day). so yeah, I know what its like to run out of options and hope. I do hope though that you find something that helps. I've no suggestions off the top of my head but keep doing th eother things, they might help more than you know. sorry thats not helpful.
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