[Nine]

I'm just wondering if anyone who has been manic has ideas for what to do to distract oneself.

I have seen a doctor, and I have an appointment again tomorrow. I've been taking all my meds, although I could take ativan as a prn.

Basically I've been (hypo)manic for a long time now and it's hard to figure out what to do with myself. My attention span is near zero because of racing thoughts. I had my right hand in a splint but now that I know its soft tissue damage and not a fracture I am willing to take it off in order to prevent myself from running around being destructive.

If anyone has any ideas, or remembers from experience please, please, please comment because mine and my parents' lives are really difficult at the moment.