*hugs* To be honest I can't remember what happened at my first appointment-- I've had CPNs for about 10 years now.
Currently my CPN comes to me once a week and takes me out for coffee, as I don't like leaving the flat alone. We talk about the past week, how I'm coping, what I'm struggling with (I have an ED and I self harm).
Good luck with it, in my experience cpns seem to be really nice :)
|