I think the responsibilities of adult life are very hard to undertake, and of course we need something fun in our lives to take the edge of the mundanity. As above, I would suggest joining a club doing something you've always wanted to do might help add a bit of excitement and help you to expand your social circle.
What are your interests? Maybe you could find something that nurtured those? I've always wanted to try African drumming so I'm thinking of seeing if there's any classes in my area. Also, exercise can really help to lift one's mood and give one somewhere to go in the evenings, so maybe join a gym or train for a charity swimming event? It'll give you something to look towards.
Maybe try looking in the library or on the internet in your area for different classes/clubs going on.
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