Maybe you could write it down and then give it to the nurse/doctor, that might be easier. I would just bullet point how you are feeling, maybe why you are feeling like this (if you know) and how it's effecting you. From that they can then ask you questions and stuff it might just be a good starting point. They will believe you, it's true sometimes doctors don't take young people seriously, and if that happens, you just have to persevere keep telling them how much you're struggling until they get it.
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