It must be very difficult for you to have that transition from somebody you've known for four years to someone totally different.
Please try and give yourself and your therapist time. When you started with your previous therapist, how did you feel? I expect in your first few meetings then you were also anxious and questioning whether to trust. That's not a bad thing - I think we all do this.
I hope it works out for you and that in time you feel able to open to your new therapist. Be gentle with you. xx
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