Hi,
Are there things going on in your life right now that have potentially triggered your need to SH again? Or has the feeling seemed to arrive inexplicably?
Does your husband know that you used to SH? From what you've said he sounds like a good man, is there any chance you could sit down with him and discuss how you are feeling at the moment?
Are you on any meds or having any therapy at the moment? I am wondering if a trip to an understanding doctor to talk about how you're feeling and find out about any potential help available to you could be an option?
You have done so well to not SH for so long. I hope you can get through this too.
Hugs.
Morgana x
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