Speaking to someone can really help you find the reason behind it as well. When I was in the process of stoppig I went to see a counsellor and found myself talking about all sorts of stuff that had been bothering me and pulling my mood down for years that I hadn't even thought about as problems. Make the most of having someone to talk to about it even if your main reason for going is to keep your parents happy.
Good luck with your parents, they will only want to help you. They may well see you differently to begin with but only because they are worried baout you, you're their 'little girl' after all. Talking to them about si and trying to explain it to them might help them understand how best to help you.
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