Im not easily triggered by a single comment but more by a whole series of events (the straw that breaks the camels back I guess). Its hard to explain how it feels but I guess the best way to put it is that I start to feel physically and emotionally heavy and all my thoughts revolve around one thing (although they dont always necessarily follow a logical order) and I become very distant, like i wont even hear people talking to me...im almost trapped inside my own head, but thats the best I can describe it....but like the others have said, it varies from person to person.
You did a wonderful thing though, you're an amazing friend. I hope you feel more at ease soon
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