Hey,
I'm glad you managed to speak to your manager and that she was supportive and understanding of your needs. I hope that her words and actions have been able to calm some of your anxieties and fears.
Perhaps speaking to your GP about these problems is a good idea, to make sure that they are up to date with how you are and how things are going even? I'm glad that you are feeling able to work through things in therapy and it seems that your GP values this work which is a really good thing. But your GP may be able to help you with some of these problems in a way you haven't thought of yet?
I'm sorry I don't have much advice but I hope that you are safe and that you stay safe
Sarah
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