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PassedExpectations · 03-06-2011, 09:35 PM

go for it! i've done cognitive behavioral therapy, but it was more the cognitive part for depression and peices of anxiety, and then behavioral for the actions that went along with my ocd. it worked really well.

03-06-2011, 09:35 PM	#2
PassedExpectations a mirror that reflects it Join Date: Jun 2009 Location: Upstate New York I am currently:	go for it! i've done cognitive behavioral therapy, but it was more the cognitive part for depression and peices of anxiety, and then behavioral for the actions that went along with my ocd. it worked really well.
	this is my magical medicine cabinet. Left to right they contain: courage, hope, calmness, and strength. The magical part: They NEVER run out, so borrow some any time you want. PM me anytime, I love getting messages :) Katie