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that faery kid · 03-06-2011, 06:28 PM

Has anyone tried cognitive therapy as a way to deal with depressing/anxiety/etc?
Was it helpful?
I was thinking of giving it a go...but I wanted to see if anyone had tried it or had any advice!

03-06-2011, 06:28 PM	#1
that faery kid there is no such thing as freedom, is there? Join Date: Dec 2007 Location: kagoshima, japan I am currently:	Cognitive therapy? Has anyone tried cognitive therapy as a way to deal with depressing/anxiety/etc? Was it helpful? I was thinking of giving it a go...but I wanted to see if anyone had tried it or had any advice!
	~as if we are weren't grey