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Having a low day.
I'm trying this new supplement (SAMe) for the depression and I'm feeling really down today. I'm feeling panic attacks coming on and I feel either numb and totally disconnected from reality or just overly upset. But it's only been 2 days so I probably should just see if it passes.
I'm starting to want to use anti-depressants more as these natural supplements have not been working. The social anxiety and just anxiety has been increasing lately and the suicidal thoughts are coming back more and more.
It was working for a while..
But I really need to talk to a doctor.. I just can't because I don't have health insurance nor the money to afford a trip to a doctor without the insurance.
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