RYL Forums - View Single Post - how long do you stay asleep at a stretch

makedamnsure · 24-05-2011, 07:59 PM

I need my sleep! I usually get at least 8-9 hours a night, sometimes more.

But I usually wake up a few times in the night and go back off. Often around 1am, 4am and 6am. Either because I am being kicked out of bed into the wall by the boyfriend, the dog needs a wee, or I have bad dreams, or get woken by a bird/sunlight outside.

I never used to be able to go back to sleep once I woke up, but I've got better at it now.

If I'm drunk/very tired I might sleep 7 hours straight. But I think most people do wake up a couple of times a night at least.

24-05-2011, 07:59 PM	#6
makedamnsure Join Date: Nov 2009 I am currently:	I need my sleep! I usually get at least 8-9 hours a night, sometimes more. But I usually wake up a few times in the night and go back off. Often around 1am, 4am and 6am. Either because I am being kicked out of bed into the wall by the boyfriend, the dog needs a wee, or I have bad dreams, or get woken by a bird/sunlight outside. I never used to be able to go back to sleep once I woke up, but I've got better at it now. If I'm drunk/very tired I might sleep 7 hours straight. But I think most people do wake up a couple of times a night at least.
makedamnsure Join Date: Nov 2009 I am currently:	Courtesy Integrity Perseverance Self Control Indomitable Spirit