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Laura2.0 · 19-05-2011, 02:41 PM

*hugs* I'm feeling the same way when I'm angry.

Is it possible for you to remove yourself from a situation when you are feeling that you are getting angry? Then you can write in your journal, punch pillows, stab paper, etc.

19-05-2011, 02:41 PM	#6
Laura2.0 Join Date: May 2010 Location: Germany	hugs I'm feeling the same way when I'm angry. Is it possible for you to remove yourself from a situation when you are feeling that you are getting angry? Then you can write in your journal, punch pillows, stab paper, etc.
Laura2.0 Join Date: May 2010 Location: Germany	You survived the abuse. You're gonna survive the recovery. - Olivia Benson Laura, Ginger, Cassi, Luna, Joni, Lena