Mark,
Its not something you can just grow out off. It's an addiction. Try not to look at it as a repeated failure. Because its not, every time you get an urge and don't SI, its a victory.
Don't think of yourself as "told old" for this. Because there is no set time for recovery. Its when you are ready and able to do it. And I know you will get there eventually.
You can do this.
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