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Old 16-04-2011, 02:49 PM   #5
crazykat
Fight for another day
 
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Join Date: Jul 2006
Location: Australia

It is actually quite common to give up one method of self-harm and to then replace it with something new. This happens because until we learn more positive coping mechanisms we are gonna still hurt ourselves to deal with the stress/emotional pain we are in. Also to be able to give up self-harm we also need to identify why we are hurting ourselves and work through the causes of it. Do you have any support? If you are serious about wanting to stop you may find it helpful to have a read through this article. Take care
Kat xxx



"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."


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