Dont worry, You are not alone. I have stopped self harming for 3 weeks and it is the hardest thing i have done in my life :/
I have also looked through the lists of thigns but nothing stood out.
Instead i have been eating & Sleeping alot :s Sleeping works but its a bad idea since i am now always late for school & my sleeping patterns are fked.
Eating is comforting but can turn bad.
I find that screaming into my pillow helps & also getting a pen and drawing all over my arms helps too
xx
much love x Pm if you want
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