Hi,
First, I would like to tell you that even though you are very depressed, you are still managing to hold down a job. THAT is a positive!
I'm sorry if you have made previous threads that I may have missed but I'm wondering if you are in therapy or taking any meds for your depression?
Also, there is usually a "root" issue for depression or it could simply be a chemical imbalance. I don't know if you have ever been diagnosed with an illness or if you have just been going at this on your own.
I have felt the same feelings you are describing and I know how crippling they can become. Try to feel some satisfaction and motivation that you are coping enough to actually get of bed and go to work even when all you want to do is hide. That's determination and I hope you can find pride in that.
Thinking of you.
much love.
xxxxxxxxxx
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