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Old 15-03-2011, 09:44 PM   #3
PassedExpectations
a mirror that reflects it
 
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Join Date: Jun 2009
Location: Upstate New York
I am currently:

dermatillomania (and trich as well) are confusing when it comes to whether they count in self harm contracts or days free..... personally i say that it counts if i'm aware of it, and doesn't if im not. but thats something you have to work out for yourself.

maybe you could try using henna, might be a bit expensive to get, i don't really know. but its a paste that you put on, and can make really intricate designs with if you have practice, and then you let it dry, and when it comes off it leaves a stain behind on your skin that can stay for up to a few weeks if you take care of it properly.....

can you call them back and ask for some help, outpatient treatment of some sort. say that you really want to keep the contract but need some support to be able to do that.




this is my magical medicine cabinet. Left to right they contain: courage, hope, calmness, and strength.

The magical part: They NEVER run out, so borrow some any time you want.



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Katie


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