i totally get what u are saying. maybe when you go and see ur therapist next u can say right from the start that there are certain things u wanna talk about in ur session. your therapist should be respectful of that. you deserve the right to be able to talk about what you need to in ur sessions with ur therapist. i know what its like to hit urself until u have horrible bruises i do that to myself as well and so i know that it can be hard.
you are NOT alone!!!!
i'm here for you if u ever need to talk to someone.
things might seem unbearable right now but with reaching out for help you are putting in the effort to try and get better.
at least with coming here ur not keeping everything inside and you are giving ppl a chance to give u some sort of help and responce
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