hey! you are not alone. I used to head band in my early teens way before i knew what self harm was. lol i just thought i was weird. but now i prefer cutting. i think the only reason i stopped head banging was because it was so hard to hide and explain. i mean hey how many times can u run into a wall. lol. i totally get why you would swap tho i do agree with the others.. please be extremely careful so that you dont do any internal damage and please keep safe!
I hope this helps!
LUV AJ
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