RYL Forums - View Single Post - Hitting replacing cutting *may be triggering*

TheGiantPanda · 17-02-2011, 01:45 PM

Hey

Another good one you can try if you find hitting things helpful, get a big piece of wood and just smash the crap out of it with a hammer, releases lot's of unwanted stress etc, it's very therapeutic. Good luck

17-02-2011, 01:45 PM	#4
TheGiantPanda Join Date: Dec 2008 Location: Dorset	Hey Another good one you can try if you find hitting things helpful, get a big piece of wood and just smash the crap out of it with a hammer, releases lot's of unwanted stress etc, it's very therapeutic. Good luck
TheGiantPanda Join Date: Dec 2008 Location: Dorset