RYL Forums - View Single Post - Hitting replacing cutting *may be triggering*

CosmicMouseJess · 17-02-2011, 07:11 AM

Quote:

Originally Posted by zivalover16

Hey, sorry your going through a rough time... Can you possibly try hitting a pillow or a bed or something other then yourself..I know its easier said then done but it's worth a try.

Also try going for a run or even smashing a ball around outside. I find that sometimes helps.

17-02-2011, 07:11 AM	#3
CosmicMouseJess Join Date: Feb 2011 Location: New Zealand I am currently:	Quote: Originally Posted by zivalover16 Hey, sorry your going through a rough time... Can you possibly try hitting a pillow or a bed or something other then yourself..I know its easier said then done but it's worth a try. Also try going for a run or even smashing a ball around outside. I find that sometimes helps.
	"A mirror reflects what is upon the outside, but not what is upon the inside. The outside may be scarred and broken, but on the inside you are beautiful." "Recovery can be more than just those breaks in between your falls"