yeah, hitting yourself/another object is SI. it still leaves damage. it still hurts. its still a coping mechanism that isn't good for you. all the regular stuff applies about distractions and other ways of coping.....
do you have anyone to talk to about this? if you've got some support for your ED, you could mention this to them. or maybe theres a councelor at school (not sure how old you are) or someone like that you could go to.
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