hey i just wanted to reply and let you know you're not alone in this -> "I can’t shake the feeling of wanting to cut one last time."- i have the same problem. For me i have an incentive not to cut i go to a gym and wear a singlet so my arms are uncovered, they have scars but no-one looks too close i know that if i have a bandage around my arm then someone (maybe staff/instructors) would be sure too ask and then id have to lie or be honest- neither of which i am that keen to do. Maybe for you the motivation/incentive is the tattoo and short sleeves- everyone is different and has their own incentives and stuff. Also when i feel the urge coming on i automatically choose distractions whether its coming on here, reading a book, going out and seeing friends anything really to get my mind away from it.
|