This probably won't help at all but I though I'd reply just so you know that your not the only one who gets like this.. I sprained my ankle really badly last week and the pain makes me wanna cut so bad..... It drives me insane. I'd rather hurt myself and cause myself to hurt cause I want to not cause I have too.. I'd say just try not to give in and just remember it as the accident it was and remember that you didn't give into to the urge. Sorry if this didn't help but I tried. Lol. Good luck and take care!!
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