I know things seem really hopeless at the moment but they won't be like this forever. Sometimes we just have to take a chance and hold on while things get better. It won't happen over night but with the right support and with you working on it too it will. Maybe its time you talked to your crisis team tho and maybe hospital is the right place for you atm. I know that can be a hard decision to make but if it helps get you through its worth it. Please don't give up you are so much better than that. May be a good idea to tell your crisis team about your small OD and the fact that you have started collecting pills. I know from personal experience that can be a hard thing to do but I know you can do it. Please reach out to them and get the support that you need and derserve. Take care of yourself.
Kat xxx
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