Thanks for replies
Feel a bit better than when i posted, the numbness has passed but the self destructivness is back, so one bad thing has gone, and another is back, on the verge of cutting my clean arm though, the urge has been building for weeks and i feel like i'm just on the edge of doing it. I'm too anxious to go read a book in a coffee shop, wish i had the guts too though! glad you find it helpful
Parsley - I remember ghost watch when i was a kind, spooked me out and i couldn't sleep lol "A Haunting" is pretty good although i think they've stopped making it now :(
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