Hey, Thanks for the reply's
It went well, quite nerve wracking and stressfull but the Dr I saw was really nice. It was very much like CadgedBird said, no formal questionares etc, I was very much given the space to talk about my past and difficulties etc. Got another one or two of these assessment sessions then they will decide what kind of psycotherapy I would benefit from if any at all. All in all a positive experience.
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