How are you doing now??
I think it would be really useful for you to try and not weigh yourself at the moment, it'll be hard but I believe you can do it. Remember that you are worth so much more than a number on a scale.
Those are really good reasons for not restricting, can you try and think of any more? Keep reading these every day to try and help you on the road to recovery. Have you got any professional support yet? It would be really useful for you to have help to get you through this.
Take care
Lyddie
xx
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