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dollpart · 07-01-2011, 05:25 PM

Thanks Kat...
I'm seeing a counsellor, not an NHS one though, it's a psychodynamic-type-thing and seems to be working pretty well... CBT never worked for me, as i get angry being told how to think.

I'm OK, trying to get my head around this all... it's been being suggested to me for a while,so I knew a lot about BPD but managed to convince myself it wasn't me... if that makes sense. So now I'm re-ticking the boxes, trying to admit it, then trying to make the changes I need to live with it.

Thanks for the support.

07-01-2011, 05:25 PM	#9
dollpart Join Date: Nov 2007 Location: London I am currently:	Thanks Kat... I'm seeing a counsellor, not an NHS one though, it's a psychodynamic-type-thing and seems to be working pretty well... CBT never worked for me, as i get angry being told how to think. I'm OK, trying to get my head around this all... it's been being suggested to me for a while,so I knew a lot about BPD but managed to convince myself it wasn't me... if that makes sense. So now I'm re-ticking the boxes, trying to admit it, then trying to make the changes I need to live with it. Thanks for the support.