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Kitkat :) · 07-01-2011, 05:14 PM

If you're seeing a counsellor or a therapist then they'd recommend trying DBT with you, my old therapist recommended it after I had CBT but never got round to it because the psychiatrist I saw discharged me.

I'm not sure about the abandonment issue, I'm still dealing with it myself. But hope you're okay though.

07-01-2011, 05:14 PM	#8
Kitkat :) A thousand mile journey starts with the first step Join Date: Oct 2009 I am currently:	If you're seeing a counsellor or a therapist then they'd recommend trying DBT with you, my old therapist recommended it after I had CBT but never got round to it because the psychiatrist I saw discharged me. I'm not sure about the abandonment issue, I'm still dealing with it myself. But hope you're okay though.