I find it hard to focus my mind on anything else when ive got dark thoughts going on. But im feeling a little better.
When i read others posts on this site, i do kinda feel stupid, and think what am i complaining about? so i do sometimes get the 'competitive feel' of this site. but it shouldnt be about that. i appreciate any support anyone offers because its so kind to take the time to listen.
I think i need to just stop being so down and thinking of my past. but its hard. i was parked in the multi-storey yesterday, and it made me think :/ im getting some urges..but must resist. it wont achieve anything i know, and yeh security/police will just come.
im sorry youve experienced that too 'Rhuben'. its very traumatic. yeh they should just knock it down-too many deaths, and attempts...
i appreciate your reply, thanks :)
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