As far as you being worried to tell them you feel you're slipping - don't be! They are there to help you and would definitely want to know. They won't be disappointed or anything like that. In fact, I'm sure they'd be much more upset if they knew you weren't being completely honest with them. They are there to help you and support you but you must tell them if things aren't working.
In terms of telling them, perhaps you could print off what you posted, or a version of it? I find writing things down really helpful. Just an idea.
Please, be honest with them. I can understand why you'd want the quetiapine reduced (I'm on it too and it sedates me terribly too), but a bit of sleepiness is a far better option that you becoming seriously unwell again.
Best of luck and take care.
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