Helen is absolutely right girl. They are so dangerous.
I've never used them heavily, so I don't really have advice...but I know it can be hard to go cold turkey..so you might have to ween yourself off them. I'd REALLY suggest you see a doctor about this, as you might have trouble going if you've damaged your colon and become dependant on them. You can try on your own...but if you notice you are unable to eliminate without them, you really might need to see your doctor to get medical attention.
Hang in there honey.
xoxoxoxo
|